I Have Foot Drop – Home Remedies and Treatment Options

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1.) Are you longing for the days when you could walk without a limp?

2.) Do you wish you could do something about this problem?

1.) Introduction

Per the Mayo Clinic, foot drop is not a disease, but rather a general term for “difficulty lifting the front part of the foot”. Moreover, they indicate that “foot drop is a sign of an underlying neurological, muscular or anatomical problem.”

Sometimes foot drop is temporary. In other cases, foot drop is permanent. If you have foot drop, you may need to wear a brace on your ankle and foot to hold your foot in a normal position.

So now what?

You may have already have wondered to yourself… “will this every go away”? Will I have do deal with this situation my whole life? – These are honest questions and we can understand your concern if you have trouble with foot drop or any other walking problem.

So the time for feeling sorry is done. The next question is, “how do I face foot drop and deal with this condition?” Now we are getting somewhere. There are some different treatment options out there that can really help people with foot drop. Some can help you walk better again naturally, but there are no guarantees with this method. Other, very effective treatment options include the use of a brace called an AFO, or even the WalkAide system.

2.) At Home Remedies

Rest is the old fashion way of healing our bodies. As you already know, rest can take you only so far. In the end, the potential to heal has to be there. Sometimes the potential is there, and other times it is not. For example, if you injured your lower back and expect it to heal, then the sciatica you are feeling right now and resulting foot drop may dissipate with time.

3.) Effective Treatment Options, That Do Not Include Surgery

The AFO that is mentioned above is a very helpful treatment option that can definitely help people walk better again. Hands down. It is typically made of low profile plastic and fits into a shoe. This brace is provided by a brace specialist, called an orthotist. These individuals can either give you a custom made AFO or an off the shelf version. Not only that, they can help you facilitate a claim to your health insurance, on your behalf. This means that you might not have to pay a cent out of your own pocket (depending on your coverage levels).

Another system called the WalkAide is getting a lot of attention in the medical community. It is an FDA approved device that helps people with drop foot, by stimulating your peroneal nerve with impulses. It can bring up your foot in this way, as you walk. Not everyone is a candidate for this device but many people are.

Note: This is health information. Although it is good information, it is always a good idea for an individual to talk with their … Read More

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The History of the Capitol Building’s Beulah Red Marble

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You might think that the white marble that covers the Colorado State Capitol is the most valuable part of the building or the 200 ounces of 24K gold covering the dome. You would be wrong. The most priceless material is actually inside the Capitol… and it’s pink.

The construction of the Capitol was barely in its infancy when the unusual pink stone was found at what was then named the Beulah Red Marble Quarry and leased by David Kelly, head of the Denver Onyx and Marble Company. The stone was so unusual, it was suggested that it would make a better wainscoting material than the hardwood that the Capitol Building Commission had previously planned to use. In 1893, the Commission made the decision to use the marble.

The trip to transfer the stone from the quarry to Pueblo CO took two days. From Pueblo, the marble was freighted to Denver by rail. In 1893, $164 ($3866.15 in today’s money) bought the services of the people who were to install the marble. A crew of 10-12 men worked grueling 10 hour days for $1.50-1.75 to drill and mount the marble. That’s the equivalent of about $35.36-$41.25. It took 6 years, from 1894-1900, for the marble to be entirely installed.

The Beulah Red Marble Quarry did not last long after the completion of the Capitol Building, being shut down in 1906. The marble supplies were nearly entirely exhausted by the requirements of the Capitol, so much so that Italian stone had to be imported to serve as wainscoting in less visible parts of the building. Even today, reconstruction and renovation efforts require that imported stone be used to harmonize with the Beulah red marble.

Some sources claim that “all” of the Beulah red marble went into the Capitol Building. This is not quite true. Despite the demands of the Capitol, it seems that enough of the marble was made available for the old McClelland Library and the Pueblo County Courthouse to have fireplace trims of it. Not a few Beulah homes have some samples of the stone in trims and rockwork even today.

There have been reports of images in the stone of famous Colorado and U.S. personages. Molly Brown may be found on the West Wing archway and George Washington can be seen on the West Wing rotunda Wall. There are also more prosaic images, such as a Christmas turkey.

The Capitol Building is open to the public year-round, Monday to Friday. If you are looking for a real piece of Colorado history, take a look at the swirling rose-colored stonework that you will never see anywhere else in the world!… Read More

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